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6 Habits of Successful Dancers

    6 Habits of Successful Dancers

    Success means different things to different dancers, but it’s something we’re all searching for to some extent. While there is no shortcut to any definition of the word, several variables other than innate skills contribute to your success and employability as a dancer. Of course, being present and involved in your lessons every week is a given, but what else can you do to make your dreams a reality?

    Here are six things you might not have known to help you achieve your dance goals:

    1. Embrace change

    Structure and practice are essential for continuous improvement, but including new activities in your routine can extend your creativity. For example, if you’ve been devoted to a specific kind of dance or have danced at the same studio your whole schooling, switching things up will give you a new perspective on your expression and technique.

    Taking classes in another style isn’t about being the greatest; it’s about having fun and expanding your artistic repertoire. For example, if you’re a ballet dancer, the freedom of contemporary or the intensity of commercials can add emotion and strength to your classical training.

    Ballet, on the other hand, can aid in performing intricate choreography in current genres. Consider taking a class at a slightly lower level than you would typically take to set yourself up for a productive course.

    Getting to know multiple teachers in your preferred dancing style is also a terrific approach to having a better idea of your strengths and places for progress. A new teacher will approach and structure the class differently and will bring feedback you may have yet to consider previously. In addition, connecting with various dance teachers during your training can help prepare you for contracts and auditions where you may only know some.

    2. Join the audience

    It would be best if you supported the arts as a passionate, creative professional. Attending more shows is the best way to show your support for your business. Find out if any independent dance companies are touring in your area and attempt to go at least a few times a year with some friends.

    Being in the crowd is a real treat if you’re used to being on stage. Not only will you be able to unwind and enjoy a fantastic night out with friends, but you will also be able to witness the show from the other side. Observing other experienced dancers in action is an excellent method to learn how they bring tales and choreography to life. In addition, it keeps you updated on the ever-changing world of the performing arts, and the motivation for your practice and career objectives is priceless.

    3. Establish a network

    As much as being the finest dancer you can be is essential, the dance world is small, and knowing a few people will always help you land an audition or a job. Instead of focusing just on who is hiring and who can assist you in getting the job, approach networking with a genuine interest in getting to know individuals.

    Attending workshops and events is another excellent method to meet new people. After that, don’t just leave; talk to your fellow audience members. Please inform the dancers, choreographers, and creative directors how much you liked the night and ask them about their creative process and what else they are working on. People enjoy discussing their passion projects, and you never know who might be assessing your dream job audition down the road.

    4. Obtain the necessary equipment

    A competent craftsperson never blames their tools, but having the correct tools makes things much more manageable. So clean out your trusted dancing bag and assess what you already have and what you need to get started.

    • Replace any worn-out shoes or accessories to protect one of your most valuable tools – your feet!
    • If you still need to get a few Therabands with various strengths, they’re a terrific investment and a simple method to keep your conditioning up on the road.
    • Improve your technology. Dancewear has advanced significantly recently, so take advantage of the performance-enhancing benefits of compression dancewear and tights.
    • A packed dance schedule may necessitate some travel or downtime in between courses. Make the most of it by listening to dancing podcasts – our current favorite is Meet Me at the Barre by the Australian Ballet – or by using a meditation app like Smiling Mind to keep yourself calm and ready for anything.
    • Warming up correctly before dance has been shown to reduce injury risk, and nothing beats our 100% merino wool assortment for a pleasant and safe warm-up.
    • With Eco-Tan, you can transform your stage-ready skincare products into all-natural alternatives.
    • Keep a notebook nearby for making changes and reminders, journaling your creative process, and winding down at the end of the day.

    5. Consult with medical specialists

    It’s easy to put off scheduling that visit due to a hectic schedule, but taking care of your body and treating even minor pains and concerns is a crucial part of nurturing your love as a dancer. The best method to assure peak performance is to consult with a few different health doctors specializing in treating dancers.

    A frequent appointment with a physiotherapist or podiatrist who is familiar with the needs of dancers can help manage pain and avoid injuries, reducing the amount of time spent in rehabilitation. If you need any current contacts, seek a reference from your doctor and ask around your dance studio for recommendations. Finally, feel free to consult with a few professionals until you discover one you trust and feel at ease with.

    6. Rest

    Dancers continuously strive for perfection in their training, technique, artistry, good diet, and so on. You may consider any time not spent exploring and perfecting dance to be squandered, yet this is not the case. Rest is sometimes the best thing you can do for your body, mind, and dance.

    We all wish we had more hours in the day, and it’s tempting to steal a few hours from our sleep to make up for a lost time. However, quality sleep has been scientifically linked to increased physical and mental well-being. When you’re well rested, you’re more likely to perform better and deal with adversity better, such as criticism and setbacks. Practice proper sleep hygiene by limiting screen time to at least an hour before bed, storing your phone outside your bedroom, and stretching and clearing your mind before retiring.

    Dance is a significant part of your life, but it’s critical for your health that you balance your greatest passion with participation in the world outside of the studio. So, as you’re scheduling time for healthy sleep, think about how your friends and family enrich your life and make time for the people you care about. Social connections drive your creativity, and you’ll return to dance feeling more rejuvenated and energized.

    Learn more: 6 Ways to Keep Dancing while Not at Dance