As dancers, we spend countless hours training to develop the technical, physical, and mental skills needed to excel at our craft, whether it’s ballet, ballroom,… Read More »The 7 Most Important Tips for Taking Good Dance Photos
Dancers know that certain muscle groups and body parts must be constantly used in the studio and in daily activities. Have you ever questioned how… Read More »The Benefits of Pilates for a Dancer
Are you a new dancer? Participating in creating the choreography for a dance can be one of the most exciting aspects of the art form.… Read More »4 Ways to Improve Your Grasp on Choreography
The emphasis on technique is sharpened when you begin taking dance seriously. Your teachers will assist you in figuring out all of the minor technical… Read More »How to Handle Criticism in Dance
Walking into new dance or fitness class can be scary, no matter what level of dancer you are. The unexpected faces, competent instructors, varying levels… Read More »Is It Necessary to Be Adaptable in Order to Dance?
If you are expecting a child, you are going through an exciting and challenging moment. It’s natural for pregnant women to question the most significant… Read More »5 Benefits of Dancing While Pregnant
Dancing is an excellent activity for children of all ages. It improves mood by increasing coordination and muscle tone. Dancing for children is a fantastic… Read More »The Advantages of Dancing for Children
A student I danced with a few years ago was injured during a social. She didn’t trip or fall, but she was hit by another… Read More »Patterns Won’t Make You a Better Dancer
Dance’s competitive aspect is apparent. Whether you’re a competitive dancer or looking for your next professional career, you’ll face competition, which means stress. To achieve… Read More »The Keys to Balance and Wellness in Dance