Five key diagnostic tests for women over 30

Pap smear: A Pap smear is a screening test that checks for abnormal cells in the cervix, which can be an early sign of cervical cancer. 

Women aged 30 to 65 may consider getting a Pap smear every three to five years, depending on their risk factors. 

Mammogram: A mammogram is a low-dose X-ray that can detect breast cancer before symptoms appear. 

Women aged 40 to 54 may consider getting a mammogram every one to two years, depending on their risk factors.

Women aged 55 & older may consider getting a mammogram every two years, or more often if recommended by their healthcare provider. 

Blood pressure measurement: High blood pressure is a common health problem that can increase the risk of heart disease & stroke. 

Women over 30 should have their blood pressure checked at least once a year. 

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