How to turn a fight into bond

Here are three general steps that can help turn major fights into deep bonds.

Take a break & cool down: When emotions are running high, it can be difficult to communicate effectively. 

Taking a break from the situation & allowing both parties to cool down can help prevent further escalation of the argument.

It is important to take the time to calm down & reflect on the situation before trying to resolve the issue.

Communicate openly & actively listen: Once both parties have had time to calm down, it is important to communicate openly & actively listen to each other's perspectives.

This involves expressing your own feelings & thoughts in a respectful manner while also being willing to listen to the other person's point of view without judgment.

Find common ground and work towards a solution: After both parties have had a chance to share their perspectives, it is important to find common ground & work towards a solution that benefits both parties.

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