Side Effects of eating honey

Honey is a natural sweetener that has been consumed for thousands of years & is generally considered safe for most people to eat. 

However, like any food, it can have some potential side effects, especially if consumed in large quantities or by certain individuals with specific health conditions.

Allergic reactions: Some people may be allergic to honey or to pollen that may be present in it. Symptoms of an allergic reaction can include hives, swelling, itching, & difficulty breathing.

High sugar content: Honey is high in natural sugars, which can cause a spike in blood sugar levels if consumed in large amounts. This can be a concern for people with diabetes or other blood sugar issues. 

Risk of botulism: Honey can sometimes contain spores of the bacteria that causes botulism, a potentially life-threatening illness. 

Dental issues: Honey is sticky & can adhere to teeth, which can contribute to tooth decay & cavities if not brushed or rinsed away properly.

Weight gain: Because honey is high in calories and sugar, consuming large amounts of it can lead to weight gain over time. It is important to consume honey in moderation & to be aware of any potential allergic reactions or other health concerns. 

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