Things to boost your self confidence
Put yourself in the company of optimistic and encouraging people who will build you up and cheer you on.
You should reward yourself whenever you accomplish one of the attainable goals you set for yourself.
Strengths & abilities instead of concentrating on your shortcomings & restrictions, you should concentrate on your capabilities & strengths.
Strength & Abilities
Develop a new talent or start a new pastime that you're interested in doing in your spare time.
Put on clothes that allow you to move freely and give you a sense of self-assurance.
Meditation A reduction in stress and an increase in self-awareness can be achieved via regular practice of meditation and mindfulness.
Maintain a clean & well-groomed appearance by adhering to sound principles of personal hygiene & grooming.
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