Worst Fruits for weight loss

Dried fruits:

Dried fruits can be high in calories & sugar because they are dehydrated, making it easy to eat a lot in one sitting.


While avocados are rich in healthy fats, they are also high in calories, & it can be easy to consume too much without realizing it.


Coconut is high in saturated fat, which can contribute to weight gain if consumed in excess.


Mango: Mangoes are delicious, but they are also high in sugar & calories. Eating too much mango can lead to weight gain.


Grapes are high in natural sugars, & consuming too many of them can lead to weight gain.

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